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Headstand Rotated Splitssend to a friend
So good for the waistline, kidney Chi, colon, lower back, and practically all other lower body areas. The reason for this is that whilst upside down, old blood and toxin has a chance to drain out anyway, but whilst twisting, any areas with STUCK toxic matter, or old acidic blood lurking trapped, get moved - thus releasing this matter into the blood stream for cleansing..... Its' an interesting balancing exercise espiecally with the eyes closed : ) |
