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Videos

Chi Kri Hip Hop Yoga - Burpee Version 2send to a friend


The "Burpee" has been called the Greatest Exercise ever - Named after an American Gym Instructor who used to test Army Soldiers fitness levels with it in the 1930s - of course Chi Kri had to Flip it UP!

Can you keep up?

p.s: If the answer is nooo, check out 'Brupee Version 1' (it's easier)

 

Warning: This is NOT yoga!
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Chi Kri Hip Hop Yoga - Burpee Version 1
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Chi Kri Hip Hop Yoga - Burpee Version 2
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the eight limbs of chi kri