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Videos

Chi Kri Hip Hop Yoga - Three little birds and Sex Machine routinesend to a friend

 

Have a go at these two unique Chi Kri routines now and give your abs and back a great work out! And sing along loudly to Bob Marley's Three Little Birds and James Brown's Sex Machine as you go along just like we do in Hip Hop Yoga : )

 

Warning: This is NOT yoga!
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the eight limbs of chi kri