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Videos

Peacock 2send to a friend

Peacock is fantastic for the digestive system...strengthens the organs of elimination and assimilation, plus the overall muscle tone of the abdominals...

This version is a great movement, challenges your balance a little, but is a good step to harder peacocks...

 

Warning: This is NOT yoga!
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Welcome to Chi Kri
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Maria and The Love of a Mother part 1
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Chi Kri Hip Hop Yoga - "Diamonds" move
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Chi Kri Hip Hop Yoga - "It's like that" move
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No such thing as dis-ease!
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Sitkari Pranayama
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Hip Hop Surya Namaskar Full 12 rounds
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Hip Hop yoga and 7 levels
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Hatch End High School Rap Assembly
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Sequence for strength and suppleness
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Warrior Handstand Practise
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Simple Ab and Hamstring/Groin sequence
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Warrior Freestyle
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Peacock on fists
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Chi Kri Kombat - Pouncing Tiger Style
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Peacock 2
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the eight limbs of chi kri