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Product Name : The Thought Observation Technique

An ingenious visualisation technique that actually seperates YOU from your thoughts for the first time, allowing you to decide whether you want any particular thought in your head or not! This technique is great for regaining clarity and taking control of your mind when it seems to have taken control of you! An excellent remedy for anxiety, stress or insomnia.

"I've only got 5 minutes!" is a special meditation / stress-management tool designed for the busy, "high-flying" individual who doesn't always have 10-15 minutes to unwind/relax/de-stress. Neil Patel created an effective and efficient set of exercises that condensed Chi Kri meditation and breathing techniques into 10 formidabe 5 minutes tools.

Exclusive to Chi Kri, you can now download the individual techniques, put them on your iPod or MP3 and take the world reknowned power of Chi Kri and Neil Patel with you, wherever you go!
Unit Price : £0.79
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