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Product Name : The Lake Technique
TRACK 7: THE LAKE TECHNIQUE 

A guided meditation technique that uses the backdrop of a moonlit lake to help you reconnect with the serenity and tranquility residing in your soul. Feel the ripples of peace soothe your mind, body and spirit as you embark on this reflective journey


"I've only got 5 minutes!" is a special meditation / stress-management tool designed for the busy, "high-flying" individual who doesn't always have 10-15 minutes to unwind/relax/de-stress. Neil Patel created an effective and efficient set of exercises that condensed Chi Kri meditation and breathing techniques into 10 formidabe 5 minutes tools. 

Exclusive to Chi Kri, you can now download the individual techniques, put them on your iPod or MP3 and take the world reknowned power of Chi Kri and Neil Patel with you, wherever you go!

Unit Price : £0.79
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