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Product Name : The Aum Shanti Technique
TRACK FOUR: THE AUM SHANTI TECHNIQUE

A fantastic meditation technique based on the internal observation of the breath and the mental repetition of the words 'Aum Shanti'. As your breathing slows down, your mind, nerves and cells of the body will also become stiller and you will enter a space of meditation. A practical and useful stress-relieving technique that can be practiced virtually anywhere.


"I've only got 5 minutes!" is a special meditation / stress-management tool designed for the busy, "high-flying" individual who doesn't always have 10-15 minutes to unwind/relax/de-stress. Neil Patel created an effective and efficient set of exercises that condensed Chi Kri meditation and breathing techniques into 10 formidabe 5 minutes tools. 

Exclusive to Chi Kri, you can now download the individual techniques, put them on your iPod or MP3 and take the world reknowned power of Chi Kri and Neil Patel with you, wherever you go!
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