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medicine


Hippocrates, the “father of medicine” (in the West at least), famously said, “Let food be your medicine”. He did not mean eat lots of pharmaceutical drugs in meal sized proportions. He meant that there are substances in all foods that when combined in the right manner and taken at the right time, taking into account the constitution of the individual, can cure and prevent disease. It is not only the substances in foods like vitamins, minerals, enzymes, and chi (life force) that cure and prevent disease, it is also the control of food that prevents and cures disease i.e. fasting, proportioning, and special curative diets.