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never criticize anybody else's food - especially when they are eating.

There are always people with lofty ideals about food, what is fattening, unhealthy etc. I myself know a fair amount about food. But there is a time and a place to give your opinion on that. It is highly inappropriate to lecture someone ever about vegetarianism, for example, but whilst they are enjoying eating meat, it is frankly malicious. The same goes for fatty foods. Saying, “that’s really fattening” to someone eating a cake they are enjoying is unnecessary and just gives them the trouble of getting fatter with the cake, and being poisoned by their own guilt at the same time. Wait, talk to people about diet mostly only when they ask, and never over a meal they are enjoying.