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public classes
| day | class (click for details) | teacher (click for bio) |
type | location (click for details) | |||
| Monday | |||||||
| 19:30 - 20:45 | Chi Kri Yoga | Arti | Mixed Ability | Northwood | |||
| 20:00 - 21:30 | Chi Kri Yoga | Mehul | Mixed Ability | Northwood Hills | |||
| 20:00 - 21:15 | Chi Kri Yoga & Meditation | Sheena | Mixed Ability | Hatch End | |||
| Tuesday | |||||||
| 17:00 - 18:00 | Kids Yoga | Sheena | Mixed Ability | Hatch End | |||
| 18:30 - 20:00 | Chi Kri Yoga | Miti | Mixed Ability | Hatch End | |||
| 19:45 - 21:15 | Chi Kri Classical Yoga | Shirley | Beginners to Intermediate | Kenton | |||
| Wednesday | |||||||
| 10:00 - 11:30 | Chi Kri Classical Yoga | Rina | Beginners to Intermediate | Eastcote | |||
| 19:00 - 20:30 | Chi Kri Classical Yoga | Miti | Beginners to Intermediate | Hatch End | |||
| 19:30 - 21:00 | Chi Kri Classical Yoga | Shirley | Beginners to Intermediate | Kenton | |||
| 20:00 - 21:00 | Chi Kri Classical Yoga | Amirtha | Beginners to Intermediate | Pinner | |||
| 20:00 - 21:30 | Chi Kri Yoga | Mehul | Mixed Ability | Pinner | |||
| Thursday | |||||||
| 09:20 - 10:20 | Chi Kri Classical Yoga | Rina | Beginners to Intermediate | Pinner | |||
| 19:45 - 21:15 | Chi Kri Yoga | Rakhee | Mixed Ability | Hatch End | |||
| Saturday | |||||||
| 07:45 - 09:15 | Chi Kri Yoga | Mehul | Mixed Ability | Pinner | |||
| 09:00 - 10:00 | Chi Kri Classical Yoga | Rina | Beginners to Intermediate | Pinner | |||
| 09:30 - 10:30 | Chi Kri Classical Yoga | Amirtha | Beginners to Intermediate | South Harrow | |||
| 10:30 - 11:45 | Chi Kri Yoga & Meditation | Sheena | Mixed Ability | Pinner | |||
| 17:00 - 18:15 | Chi Kri Yoga | Rakhee | Mixed Ability | Hatch End | |||
| Sunday | |||||||
| 09:10 - 10:40 | Chi Kri Yoga | Mehul | Mixed Ability | Hatch End | |||
public classes special rates
| class | type | discount |
| Any | OAP (With proof of age) | 15.00% |
| Any | Unemployed (With Income Support Book) | 20.00% |
| Any | Under 16s | 10.00% |
| Any | Married Couples (On request) | 10.00% |
| Any | Parent and offspring | 10.00% |
| Any | College and Uni Student (With Student ID) | 10.00% |
general info
Pricing and Attendance
Chi Kri Yoga and Hip Hop Yoga Public Classes with Neil Patel
| Class Type | Description | Price |
| Regular Term BOOK HERE | 10 Lessons in 12 weeks (2 individual or consecutive weeks off at anytime if required) 10 Lesssons in 20 weeks (10 individual or consecutive weeks off at anytime if required) | £135 £150 |
| Drop Ins BOOK HERE | 1 Lesson purchased in advance (Space not guaranteed so enquire first or you may not be allowed in) | £15 |
** Please note that only one discount/promotion on any Chi Kri Class, Event or Product may be used at any given time **
TERM FREEZING
YOU CAN FREEZE YOUR CLASSES FOR UPTO SIX MONTHS FOR A FEE OF £20.50!
Only ONE discount can be applied to a single term at a time!
All absences MUST be reported in ADVANCE of the class by Contacting Here. If you do not turn up you will LOSE a class.
Private Classes with a Chi Kri Teacher
PLEASE SEE TABLE ABOVE
Travel is FREE up to 15 mins. After that travel is costed at 75p a minute (transport/time)
If teacher is picked up, travel is charged at £5 per 10 mins after 15 mins.
BOOKINGS OVER £100 MUST BE PAID 24 hours IN ADVANCE.
THERE IS A FULL CANCELLATION CHARGE POLICY FOR BOOKINGS CANCELLED WITHIN 24 HOURS OF THE ALLOCATED BOOKING IN QUESTION.
Please call or email here to discuss your class needs.
Chi Kri reserves the right to remove, exclude or refuse access to any student, trainee or member of the general public, from any class, course, retreat or other Chi Kri service, gathering or event, for any reason at any given time. This may or may not be accompanied by a refund. This may or may not be accompanied by an explanation.
Basic Guidelines for Yoga Practice
1. Yoga practice should only be attempted on a virtually empty stomach. Approximately three hours after a meal; or an hour after a snack i.e. a piece of fruit. These guides are general however, and one should feel they have digested their meal almost completely before practise, however short or long that time may be.
2. Clothing should be simple and nonrestrictive i.e. tracksuits, T-shirts, jogging bottoms, and sweatshirts. During class practice, shoes, trainers, hats, trousers, jeans, skirts, dresses, saris, and heavy chains/watches/or rings are prohibited. During summer, shorts and vests are permitted, if necessary. Scarves, gloves, and socks during winter are permitted, if necessary.
3. If you have an injury, ailment, or illness, and are unsure of whether to practice certain postures, consult your teacher, doctor, or healthcare professional.
4. Where possible, atmosphere, ventilation, sound, and company, should all be conducive to your yoga practice.
5. Where possible, the eyes should be kept closed during practice to enhance concentration (not during balancing poses though).
6. Visualizing coloured light, representing Chi, or energy, in the muscle or joint you are working on, greatly helps yoga practice.
7. Yoga is practiced to attain mental, emotional, physical, and spiritual harmony.
8. As little as 15 minutes daily practice of yoga is a good starting guide. Rising earlier is the solution to busy schedules. Correct yoga practice will give you more energy than restless sleep and is as imperative to life as healthy eating, drinking, and adequate sleeping.
9. When undertaking regular yoga practice, it is advisable to eat a diet of fresh fruit and vegetables, grains, rice, pulses, legumes, beans, milk, clarified butter (Ghee), and other suitable wholesome foods. Red meat, intoxicants, fast foods, fried foods, processed foods, and chemical additives should be avoided where possible. Overeating, and the late eating of meals should definitely be avoided. Eating food calmly, happily, whilst chewing it well and concentrating on the taste of the food, is beneficial for digestion. More important is what you think when you eat, than even what you are eating. Sleep should be regular (6-7 hours) and never on a full stomach (hence, the early eating of main meals). PLEASE SEE DIET SECTION AT THE BOTTOM
10. All aspects of yoga should be given equal importance in order to grasp the effectiveness of this subject. Meditation, pranayama, relaxation, and posture work should all be incorporated into a daily routine. If this is done, positive changes in the flow, energy, mind, and attitude of any individual will be discernible.
11. Yoga is a way of life, an unbiased, unprejudiced and a scientific discipline that has been the saviour of millions of people worldwide for over five thousand years.
12. Yoga is not bound to any religion, it is for all human beings regardless of their background. The texts, mantras, and prayers as well as the names of asanas, pranayamas and so on are all derived from the ancient Indo-European language of Sanskrit; the language of the traditional Vedic texts.
13. Always do your practice willingly and happily.
