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+44 (0)207 625 7994 info@chikri.com

public classes

 
dayclass
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teacher
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typelocation
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Monday
19:30 - 20:45Chi Kri YogaArti Mixed AbilityNorthwood
20:00 - 21:30Chi Kri YogaMehul Mixed AbilityNorthwood Hills
20:00 - 21:15Chi Kri Yoga & MeditationSheena Mixed AbilityHatch End
 
Tuesday
17:00 - 18:00Kids YogaSheena Mixed AbilityHatch End
18:30 - 20:00Chi Kri YogaMiti Mixed AbilityHatch End
19:45 - 21:15Chi Kri Classical YogaShirley Beginners to IntermediateKenton
 
Wednesday
10:00 - 11:30Chi Kri Classical YogaRina Beginners to IntermediateEastcote
19:00 - 20:30Chi Kri Classical YogaMiti Beginners to IntermediateHatch End
19:30 - 21:00Chi Kri Classical YogaShirley Beginners to IntermediateKenton
20:00 - 21:00Chi Kri Classical YogaAmirtha Beginners to IntermediatePinner
20:00 - 21:30Chi Kri YogaMehul Mixed AbilityPinner
 
Thursday
09:20 - 10:20Chi Kri Classical YogaRina Beginners to IntermediatePinner
19:45 - 21:15Chi Kri YogaRakhee Mixed AbilityHatch End
 
Saturday
07:45 - 09:15Chi Kri YogaMehul Mixed AbilityPinner
09:00 - 10:00Chi Kri Classical YogaRina Beginners to IntermediatePinner
09:30 - 10:30Chi Kri Classical YogaAmirtha Beginners to IntermediateSouth Harrow
10:30 - 11:45Chi Kri Yoga & MeditationSheena Mixed AbilityPinner
17:00 - 18:15Chi Kri YogaRakhee Mixed AbilityHatch End
 
Sunday
09:10 - 10:40Chi Kri YogaMehul Mixed AbilityHatch End


public classes special rates

class type discount
Any OAP (With proof of age) 15.00%
Any Unemployed (With Income Support Book) 20.00%
Any Under 16s 10.00%
Any Married Couples (On request) 10.00%
Any Parent and offspring 10.00%
Any College and Uni Student (With Student ID) 10.00%


general info

Pricing and Attendance



Chi Kri Yoga and Hip Hop Yoga Public Classes with Neil Patel 


Class TypeDescriptionPrice
Regular Term

BOOK HERE

10 Lessons in 12 weeks                     

(2 individual or consecutive weeks off at anytime if required)





10 Lesssons in 20 weeks 

(10 individual or consecutive weeks off at anytime if required)





£135






£150
Drop Ins

BOOK HERE

1 Lesson purchased in advance

(Space not guaranteed so enquire first or you may not be allowed in)


£15














** Please note that only one discount/promotion on any Chi Kri Class, Event or Product may be used at any given time **



TERM FREEZING



YOU CAN FREEZE YOUR CLASSES FOR UPTO SIX MONTHS FOR A FEE OF £20.50!

Only ONE discount can be applied to a single term at a time!


All absences MUST be reported in
ADVANCE of the class by Contacting Here. If you do not turn up you will LOSE a class.



Private Classes with a Chi Kri Teacher

PLEASE SEE TABLE ABOVE

Travel is FREE up to 15 mins. After that travel is costed at 75p a minute (transport/time)

If teacher is picked up, travel is charged at £5 per 10 mins after 15 mins.

BOOKINGS OVER £100 MUST BE PAID 24 hours IN ADVANCE.

THERE IS A FULL CANCELLATION CHARGE POLICY FOR BOOKINGS CANCELLED WITHIN 24 HOURS OF THE ALLOCATED BOOKING IN QUESTION.

Please call  or email here to discuss your class needs.


Chi Kri reserves the right to remove, exclude or refuse access to any student, trainee or member of the general public, from any class, course, retreat or other Chi Kri service, gathering or event, for any reason at any given time. This may or may not be accompanied by a refund. This may or may not be accompanied by an explanation. 

Basic Guidelines for Yoga Practice

 
1. Yoga practice should only be attempted on a virtually empty stomach. Approximately three hours after a meal; or an hour after a snack i.e. a piece of fruit. These guides are general however, and one should feel they have digested their meal almost completely before practise, however short or long that time may be.
  
2. Clothing should be simple and nonrestrictive i.e. tracksuits, T-shirts, jogging bottoms, and sweatshirts. During class practice, shoes, trainers, hats, trousers, jeans, skirts, dresses, saris, and heavy chains/watches/or rings are prohibited. During summer, shorts and vests are permitted, if necessary. Scarves, gloves, and socks during winter are permitted, if necessary.
  
3. If you have an injury, ailment, or illness, and are unsure of whether to practice certain postures, consult your teacher, doctor, or healthcare professional.
 
4. Where possible, atmosphere, ventilation, sound, and company, should all be conducive to your yoga practice.
 
5. Where possible, the eyes should be kept closed during practice to enhance concentration (not during balancing poses though).
  
6. Visualizing coloured light, representing Chi, or energy, in the muscle or joint you are working on, greatly helps yoga practice.
  
7. Yoga is practiced to attain mental, emotional, physical, and spiritual harmony.
    
8. As little as 15 minutes daily practice of yoga is a good starting guide. Rising earlier is the solution to busy schedules. Correct yoga practice will give you more energy than restless sleep and is as imperative to life as healthy eating, drinking, and adequate sleeping.
 
9. When undertaking regular yoga practice, it is advisable to eat a diet of fresh fruit and vegetables, grains, rice, pulses, legumes, beans, milk, clarified butter (Ghee), and other suitable wholesome foods. Red meat, intoxicants, fast foods, fried foods, processed foods, and chemical additives should be avoided where possible. Overeating, and the late eating of meals should definitely be avoided. Eating food calmly, happily, whilst chewing it well and concentrating on the taste of the food, is beneficial for digestion. More important is what you think when you eat, than even what you are eating. Sleep should be regular (6-7 hours) and never on a full stomach (hence, the early eating of main meals). PLEASE SEE DIET SECTION AT THE BOTTOM
    
10. All aspects of yoga should be given equal importance in order to grasp the effectiveness of this subject. Meditation, pranayama, relaxation, and posture work should all be incorporated into a daily routine. If this is done, positive changes in the flow, energy, mind, and attitude of any individual will be discernible.
 
11. Yoga is a way of life, an unbiased, unprejudiced and a scientific discipline that has been the saviour of millions of people worldwide for over five thousand years.
 
12. Yoga is not bound to any religion, it is for all human beings regardless of their background. The texts, mantras, and prayers as well as the names of asanas, pranayamas and so on are all derived from the ancient Indo-European language of Sanskrit; the language of the traditional Vedic texts.
 
13. Always do your practice willingly and happily.