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Chi Kri Hip Hop Yoga - Burpee Version 1send to a friend


The "Burpee" has been called the Greatest Exercise ever - Named after an American Gym Instructor who used to test Army Soldiers fitness levels with it in the 1930s - of course Chi Kri had to Flip it UP!

Have a go!

p.s: If this is too easy check out 'Burpee Version 2'