My Shopping Basket
public classes
| day | class (click for details) | teacher (click for bio) |
type | location (click for details) | drop in price |
term price | |
| Thursday | |||||||
| 19:45 - 21:15 | Chi Kri Yoga / Hip Hop Yoga / Chi Kri Classics | Neil Patel | Mixed Level | Hatch End / HA3 6NR and HA3 6PJ | 15.00 | 107.00 |  |
private classes
| day | teacher (click for bio) |
type | cost | duration | |||
| Weekday | Neil Patel | 1-2-1 | 65.00 | 1 hour | |||
| Weekday | Neil Patel | 1-2-1 | 79.00 | 1.5 hours | |||
| Weekday | Neil Patel | 1-2-1 | 97.00 | 2 hours | |||
| Weekday | Neil Patel | 1-2-1 | 127.00 | 2.5 hours | |||
| Weekday | Neil Patel | 1-2-1 | 149.00 | 3 hours | |||
| Weekday | Neil Patel | 1-2-1 | 174.00 | 3.5 hours | |||
| Weekday | Neil Patel | 1-2-1 | 194.00 | 4 hours | |||
| Weekday | Neil Patel | 2-4 students | 95.00 | 1 hour | |||
| Weekday | Neil Patel | 2-4 students | 137.00 | 1.5 hours | |||
| Weekday | Neil Patel | 2-4 students | 177.00 | 2 hours | |||
| Weekday | Neil Patel | 5-8 students | 99.00 | 1 hour | |||
| Weekday | Neil Patel | 5-8 students | 147.00 | 1.5 hours | |||
| Weekday | Neil Patel | 5-8 students | 197.00 | 2 hours | |||
| Weekday | Neil Patel | 9-12 students | 129.00 | 1 hour | |||
| Weekday | Neil Patel | 9-12 students | 187.00 | 1.5 hours | |||
| Weekday | Neil Patel | 9-12 students | 249.00 | 2 hours | |||
special rates
| class | type | discount |
| Any | OAP (With proof of age) | 15.00% |
| Any | Unemployed (With Income Support Book) | 20.00% |
| Any | Under 16s | 10.00% |
| Any | Married Couples (On request) | 10.00% |
| Any | Parent and offspring | 10.00% |
| Any | College and Uni Student (With Student ID) | 10.00% |
general info
Pricing and Attendance
Chi Kri Yoga and Hip Hop Yoga Public Classes
Flexible prices at Chi Kri Yoga!
Regular Term
10 Lessons in 14 weeks (4 individual or consecutive weeks off at anytime if required) - £107 - Book Here!
Special Extended Term
10 Lessons in 20 weeks (10 individual or consecutive weeks off at anytime if required) - £127 - Contact Here for Booking!
Half terms
5 lessons in 5 weeks (no weeks off at all under any circumstances - 100% CONSECUTIVE) - £55 - Contact Here for Booking!
Drop ins
1 Lesson purchased in adv. Space is not guaranteed so enquire first or you may not be allowed in - £15 - Book Here!
TERM FREEZING! YOU CAN FREEZE YOUR CLASSES FOR UPTO SIX MONTHS FOR A FEE OF £15.50!
Only ONE discount can be applied to a single term at a time!
Free Trials are only offered to students who are capable of taking FULL TERMS logistically and financially.
All absences MUST be reported in ADVANCE of the class by Contacting Here. If you do not turn up you will LOSE a class.
Chi Kri reserves the right to refuse access to classes to members of the public. Chi Kri reserves the right to select students over others if they are deemed more suitable for the sessions. Chi Kri reserves the right to remove students from terms or classses if they are considered disruptive in any way at all to the teacher or other students. This may or may not be accompanied by a refund.
Private Classes with Neil Patel
See table above
Travel is free up to 15 mins. After that travel is costed at 75p a minute (transport/time)
If teacher is picked up, travel is charged at £5 per 10 mins after 15 mins.
Bookings over £100 must be paid 24 hours in advance
There is a FULL cancellation charge policy for bookings cancelled within 24 hours of the allocated booking in question. The full amout must be paid minus travel costs.
Please call or email here to discuss your class needs.
Basic Guidelines for Yoga Practice
1. Yoga practice should only be attempted on a virtually empty stomach. Approx. three hours after a meal; or an hour after a snack i.e. a piece of fruit. These guides are general however, and one should feel they have digested their meal almost completely before practise, however short or long that time may be.
2. Clothing should be simple and nonrestrictive i.e. tracksuits, T-shirts, jogging bottoms, and sweatshirts. During class practice, shoes, trainers, hats, trousers, jeans, skirts, dresses, saris, and heavy chains/watches/or rings are prohibited. During summer, shorts and vests are permitted, if necessary. Scarves, gloves, and socks during winter are permitted, if necessary.
3. If you have an injury, ailment, or illness, and are unsure of whether to practice certain postures, consult your teacher, doctor, or healthcare professional.
4. Where possible, atmosphere, ventilation, sound, and company, should all be conducive to your yoga practice.
5. Where possible, the eyes should be kept closed during practice to enhance concentration (not during balancing poses though).
6. Visualizing coloured light, representing Chi, or energy, in the muscle or joint you are working on, greatly helps yoga practice.
7. Yoga is practiced to attain mental, emotional, physical, and spiritual harmony.
8. As little as 15 minutes daily practice of yoga is a good starting guide. Rising earlier is the solution to busy schedules. Correct yoga practice will give you more energy than restless sleep and is as imperative to life as healthy eating, drinking, and adequate sleeping.
9. When undertaking regular yoga practice, it is advisable to eat a diet of fresh fruit and vegetables, grains, rice, pulses, legumes, beans, milk, clarified butter (Ghee), and other suitable wholesome foods. Red meat, intoxicants, fast foods, fried foods, processed foods, and chemical additives should be avoided where possible. Overeating, and the late eating of meals should definitely be avoided. Eating food calmly, happily, whilst chewing it well and concentrating on the taste of the food, is beneficial for digestion. More important is what you think when you eat, than even what you are eating. Sleep should be regular (6-7 hours) and never on a full stomach (hence, the early eating of main meals). PLEASE SEE DIET SECTION AT THE BOTTOM
10. All aspects of yoga should be given equal importance in order to grasp the effectiveness of this subject. Meditation, pranayama, relaxation, and posture work should all be incorporated into a daily routine. If this is done, positive changes in the flow, energy, mind, and attitude of any individual will be discernible.
11. Yoga is a way of life, an unbiased, unprejudiced and a scientific discipline that has been the saviour of millions of people worldwide for over five thousand years.
12. Yoga is not bound to any religion, it is for all human beings regardless of their background. The texts, mantras, and prayers as well as the names of asanas, pranayamas etc are all in the ancient Indian language of Sanskrit; hence yoga's connection with India and its main spiritual practice of Hinduism; whose original texts are also in Sanskrit.
13. Always do your practice willingly and happily.
